Saturday Morning

8:00 AM - 8:45 AM Introduction to Qi & Gong

9:00 AM - 10:45 AM Juicing indoors and overview of Asian food therapy

11:00 AM – 1:00 PM Qigong Meditation walking and Standing

Lunch

1:00 PM - 2:30 PM Juice Feast

2:30 PM- 4:30 PM Internal Qi-Gong

4:30- 5:30 Emotional Release Dance

5:30-7:00 PM Juicing

7:30- 9:30 Bonfire and Drum circle

Sunday morning

8:30 AM - 10:00 AM Medical Qigong

9:30 AM – 10:45 AM Asian Food Therapy

11:00 AM – 12:00 PM - Qigong Breathing, Meditation and internal exercise

12:00 PM - 1:30 PM- Food Break or Juice Feasting

2:00- 3:00 PM - Demonstration of 12 Qi Dances